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Corporate Breathwork Workshop for Stress Reduction

 

Aditya-Jaykumar.png
Aditya Jaykumar (AJ) is a certified Breathwork instructor. He uses ancient breathwork practices to help professionals calm their mind, reduce stress and relax their nervous system. His practices are backed by science and evidence, and he enjoys talking about the why behind Breathwork. He is also host and founder of the podcast My Seven Chakras, which has received over 4.4 million downloads in over 150 countries.



After completing a full time MBA at the University of British Columbia, he realized that he didn't want to take the traditional route, but instead embark on an entrepreneurial journey based on helping modern people access ancient wisdom.

Description:

"No matter what you eat, how much you exercise, how skinny or young or strong you are, none of it matters if you’re not breathing properly"

James Nestor, Author of Breath



Did you know that by just breathing correctly, you can increase your energy, improve sleep quality, boost productivity and feel happier?



Come join us for an unforgettable evening featuring soothing Breathwork practices and relaxing music that will leave you feeling calm, relaxed and joyful. Before beginning our breathwork meditation experience, I will talk about the foundations of breathwork and share some tips on how to get the best experience from our time together.



You can access the podcast link here

Please be aware that a pre-registration email address is required. We look forward to seeing you there!



There will be draw at the end of this event for a Free Guest Pass Annual PMI CWCC Membership (valued at $35 USD). Winners must be at the event to claim the prize.

It is no longer possible to register for this event

It is no longer possible to register for this event

Information

Type of activity: Membership

Date: 7 December 2020

Hour: 18:00 to 19:30

Number of PDUs: 0.0

Price

Members: Free

Non members: Free

Students: Free

Location

Online. A Zoom virtual meeting link will be provided 24 hours before the event